Alice In Wonderland Tarot

This is a little tarot spread that you can do for yourself or with a client, inspired of course by Alice in Wonderland. I have a book published in 1935 titled “Children of Story Book Land” inside hides Slice. As I began to read the story I thought how wonderful it would be to create … Continue reading Alice In Wonderland Tarot

Exploring The Wild Woman Archetype: Tarot Spread & Journal

*Disclaimer: This is the way in which I personally uncover and work with the wild woman archetype in my own life. It is a self-exploration and research expedition into the soul. There are many ways to get in touch with the wild woman archetype and I do suggest finding the way that works best for … Continue reading Exploring The Wild Woman Archetype: Tarot Spread & Journal

THIS is Bipolar Disorder.

It's probably best to start at the beginning, or the middle maybe, better to keep your interest. I was diagnosed with bipolar disorder at 16 and it wasn't until the age of 23 while staying in the mental hospital that I was diagnosed with autism as well. Even with the diagnosis' I just kept working. … Continue reading THIS is Bipolar Disorder.

F*ck What You Thought Was A Yoga Body

Shocker, another yoga post. Although, I suppose this piece could also be titled "summer body" or "perfect" body. The truth is I wasted way too many years not attending a yoga class because of the way I thought I had to look before stepping through the doors. I thought I didnt belong because I had … Continue reading F*ck What You Thought Was A Yoga Body

Not Letting Your Anxiety F*ck You Over & Getting The Courage To SPEAK UP!

Anxiety is the unwelcomed and uninvited third wheel in every one of my relationships. It doesn't matter if I'm with friends, family, my lover or my co-workers, there it is... always making me second guess myself. I have mastered the art of being socially awkward, and I always carry a book in my bag so I … Continue reading Not Letting Your Anxiety F*ck You Over & Getting The Courage To SPEAK UP!

LET’S TALK CHAKRAS, the magic little energy centres that live within you (how f*cking cool)

I fell in love with the concept of chakras a few years ago and invested in the Complete Book Of Chakras, a 1005 page book that literally covers everything. EV-ER-Y-THING.  What are chakras you ask? They are worlds within worlds. (ooooh awwww) They are energy bodies that both absorb and extract energy and emotion. Whenever I describe … Continue reading LET’S TALK CHAKRAS, the magic little energy centres that live within you (how f*cking cool)